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friendly,
evidence-based
guidance for a better birth

Empower yourself with a comprehensive toolkit packed with childbirth education, comfort measures, regulatory techniques, partner guidance, newborn care tips, meditations, visualizations, and prenatal & postpartum yoga classes.

It takes a village. 
Join our community of experts and parents like you. 

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As we befriend ourself and our journey into parenthood, we learn how to meet our needs and the needs of those who we love. This reparative journey has the power to heal our relationship with ourself and create the foundation for a healthy relationship with our partner, children, and community. Becoming a parent is a transformative threshold ~ an opportunity to love ourself and others more deeply than ever before.

Kai Ayers, Childbirth Educator & Birth Doula 

Birthwork truly found me. I originally studied nutrition in college and spent years teaching prenatal yoga, focusing on helping people feel strong and connected during pregnancy. Everything changed when one of my students asked me to attend her birth... an invitation that opened a door I didn’t even know I’d been walking toward. Since then, my world has been shaped by deepening my knowledge and supporting new parents through every stage, from conception to postpartum and into the early years of raising tiny humans. It’s become not just a career, but the heart of my life’s work.

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Reviews

“I've never felt so held and understood.”

Meghan

“Online yoga allowed me to relax my mind and move my body pre and post baby.”

Isla 

“My partner and I have grown closer than I thought was possible.”

 

Taylor
 

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